Krill oil is an important nutritional supplement which is an important ingredient in several medicines. They are sold in capsule form as well. So what is it about the Krill Oil that is so useful to human consumption? For starters it is a fantastic source for Omega-3 fatty acids which is a very popular nutritional supplement. It also contains Astaxanthin, an anti-oxidant that helps reduce free radical damage to body cells. Apart from that Krill oil is also a helpful supplement in reducing cholesterol problems as well as arthritis related issues. Some research also suggests that Krill oil is effective in reducing the effects of Pre Menstrual Syndrome (PMS), however there are not many concrete facts supporting the claim. However, overall this particular oil is a very useful item when it comes to maintenance of health.
The only thing is people with any type of health problems should avoid intake before consulting a physician as it has some disruptive side effects for people with bleeding disorders and seafood allergies. Taking care of that detail, Krill oil, is a very useful substance.